Total Gym ELEVATE Row ADJ

The only rower on the market on an incline, the ELEVATE Row ADJ features seven levels of adjustable bodyweight resistance and produces a full body workout, integrating a strength component into a traditional cardio machine.

Simple and fun to use, the ELEVATE Row ADJ targets all the muscles groups simultaneously and enables a smooth consistent load through the entire range of motion, due to loaded concentric and eccentric phases of the exercise.

Designed for multi-planar movement including exercises such as biceps curls and an alternating side-to-side row, rowing is fun to use and user friendly, accommodating all fitness levels.
Benefits for the individual exerciser:

• Low level strength component with a cardio workout.
• Two levels of resistance of rowing at an incline coupled with two independent moving platforms produces a workout that engages all muscle groups simultaneously achieving a quicker, more effective workout.
• Low compression on the joints, especially the lower spine.
• Full leg and shoulder strengthening.
• Exercises can be progressed or regressed to accommodate all fitness levels.
• The resistance incline can be raised or lowered to adapt to all needs.
• Designed to adapt to all body sizes.

Training applications and biomechanics:

• Closed-chain partial loading of the joints.
• Platform provides option for single foot positions.
• Provides both concentric and eccentric loading.
• Trains prime stabilizers & proprioception.
• Multiple exercises and variations.
• Joint friendly, non-compressive.

Features:

• Low level strength component with a cardio workout.
• Adjustable bodyweight training.
• Eccentric and concentric phase load.
• Built for multi-planar movement with exercises such as biceps curl.
• Low compression on the joints, especially the spine.
• Seven Levels of Resistance
• Additional Duraband Pro for extra resistance comes standard.
• Ergonomically designed to perform correct rowing exercise.
• Computer display tracks training.
• Requires 12 square feet of floor space.

Specs:

• Glideboard Range of Motion: 31 inches [0.79 m]
  
• Weight Capacity: Maximum user weight capacity of 400lbs [180 kg]
  
• Seven levels of resistance
  
• In Use: 98 x 23.5 x 30 (L/W/H) [2.5 m x .6 m x .8 m]
  
• Unit Weight: 98lbs [44.5 kg]
  
• Freight Weight: 159lbs [72.5 kg]
  
• Freight Dimensions: 82 x 27 x 17 (L/W/H)
  
• Floor Space (area): 12 square feet [1.1 square meters]
  
• Construction: Steel with steel reinforced extruded aluminum rails
  
• Clearance: Keep side areas clear 1.96 or 0.6m minimum
  

Warranty: Commercial

• Frame - 5 years
• Parts & Upholstery - 1 year
• Foam & Rubber - 90 days
• Warranties outside the US may vary. Contact your local authorized distributor for details.
  

Custom Orders:

If you are building or upgrading your facility, contact us and we will generate a custom quote based on yourspecific needs. Fill our quote request form orcall us at 1-800-895-4181.