Body-Solid Rubber Medicine Ball - 8lbs

The ball's in your court for upper body, lower body and core exercises!

Body Solid Tools Medicine Balls add resistance to a variety ofexercises and can be used to activate and strengthen core muscles thatcan be difficult to target during traditional training routines. BodySolid adds a textured grip and adjustable air pressure to bring modernfunctionality and flexibility to time-tested medicine ball exercises.

Features:

• Durable rubber construction for bouncing.
• Adjustable air pressure lets you control the amount of bounce.
• Textured surface ensures superior grip and handling.
• Ideal for a wide range of upper and lower-body exercises, including crunches, rotational twists and leg raises.
• Incremental weights between 2lbs and 18lbs. let you vary the intensity of your routines.

Specs:

• One rubberized medicine ball