Speed & Agility
Increase your speed and quickness with plyometric boxes, heavy ropes, agility ladders, balance boards, training harnesses and Vertimax products. Speed and agility training are important for professional athletes as well as weekend warriors. Plyo boxes, heavy ropes, and body weight training equipment are key components to some of the most popular training programs on the market today. Combine with some free weights and a treadmill and you are in for an intense workout. If you are into CrossFit or any other Cross-Training program, look no further than AmericanFitness.net for the speed and agility equipment that you need.
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