The Resistance Gym

The Resistance Gym Home Gym

The Resistance Gym is a brand of compact home gym systems using resistance bands. The systems are made of lightweight, high tech, component materials. When attached to a wall, they stick out only about an inch, taking up significantly less space than a traditional home gym with weight stacks. A full range of exercises can be done with attached resistance bands. Resistance Gym products are ideal for homes, physical therapy clinics, and fitness centers. They are also a great choice for wheelchair exercise. With a built-in quick release system, the bands can be changed and moved to adjust resistance levels or enable exercises to be performed in either a sitting or standing position.