PowerZone Power Press

Item Number: PZ-PRE
Compare At: $3,995.00
Your Price: $3,795.00
Full Commercial Rated
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Power Press - Part of the PowerZone Training circuit for HIIT

A concentric power training device, Power Press is a commercial grade, fluid resistance squat press machine. Constructed to support full body power training, Power Press engages major muscle groups in a single motion, providing the means to practice Olympic style lifts without risk of being overwhelmed, intimidated or injured.

Encouraging high intensity, high volume workouts with limited recovery, Power Press offers 10 intense levels of Fluid Force, allowing you to drive up and reach the top of a movement with no weight coming back down – letting you train as light or as heavy as you need.

Suitable for rehabilitation purposes, Power Press features a wide footplate for easy wheelchair access and angled shoulder pads for anatomical comfort, supporting functional neuromuscular patterns.

The Power Press endurance piece is aerobically oriented and complements the strength focused units in the PowerZone, an industry-first, concentric power training circuit. PowerZone brings together six complimentary Fluid Force machines that combine strength, endurance and power training into one – forming the basis for the ultimate circuit workout. The complete PowerZone circuit includes the following fluid machines:
PowerZone is designed to supplement traditional athletic training programs by offering a high intensity/high volume circuit training program that will increase the athlete's ability to perform at their highest levels.

For small group training the PowerZone will accommodate ANY group - kids, seniors, super fit crossfit style programs and the like. In fact you could have two kids, two seniors and two elite athletes all going through the same circuit at the same time, all at their own relative peak! Power Zone can be a standalone circuit program in any facility; crossfit, YMCA, planet fitness, Orange Theory Fitness, Military installations, rehab, sports training centers, Fire, Police, Corporate wellness, etc.
Concentric power training
Delivering concentric resistance only, PowerZone applies resistance in the drive phase of a movement, allowing the recovery phase to be virtually resistance free – meaning ballistic movements can be achieved without having to deal with any recovery phase consequences.

Perfect for High Intensity Interval Training (HIIT), PowerZone provides the load for the explosive effort phase, burns calories rapidly for weight loss and conditions the cardiovascular system in a very time efficient manner.

Fluid Force and its role in concentric power training
Moving explosively with weights can be counterproductive for many training purposes. Moving weights at higher speeds means the weight develops momentum. This momentum results in a reduction of the load through the later stages of the specific movement. FDF’s patented fluid innovation, applied to PowerZone machines, develops virtually zero momentum. The water resistance twin tank provides a consistent load at virtually any speed – the fluid force applied is controlled by adjusting the position of the resistance lever on the fluid tank.

Power Press Body Focus:
  • Squats or reverse lunge
  • Full body squat press or reverse lunge press
  • Traditional overhead press (military press)
  • Overhead squat or reverse lunge – arms extended (mimics Olympic style training)
  • 10 x Fluid Force delivering a massive range of resistance at the turn of a lever
  • Stainless steel marine grade impeller blades housed in a tough polycarbonate tank
  • Auto-level adjust to Fluid Force Lever
  • Bluetooth integration for App connectivity
  • Computer displays: power measured in watts, time, speed, pulse, resistance level, calories per hour, power curve and cumulative power graph
  • Compatible with Polar heart rate monitors
Foot Support
  • Wide footplate for maximum stability and wheelchair access wheelchair access only applicable to overhead press movement
  • Shoulder Pads
  • Angled shoulder pads for anatomical comfort
  • Open angle yolk suitable for all body types
  • Environmentally friendly, rust proof e-coating to complete frame
  • Step on design for instant access
  • Transport wheels for easy positioning
  • Dimensions: 57”H x 32”W 73”L
  • Weight: 208lbs
Warranty: Commercial
  • Metal Frame – 10 Years
  • Polycarbonate Tank & Seals – 5 Years
  • Mechanical Components (of a non-wearing nature) – 2 Years
  • All Other Components (of a wearing nature) – 2 Years

Custom Orders:

If you are building or upgrading your facility, contact us and we will generate a custom quote based on your specific needs. Fill our quote request form or call us at 1-800-895-4181.

Item Number: PZ-PRE
Full Commercial Rated