PowerZone Power Cube

Item Number: PZ-CUB
Compare At: $3,995.00
Your Price: $3,795.00
Full Commercial Rated
free shipping
Power Cube - Part of the PowerZone Training circuit for HIIT

Doubling as a functional and strength power trainer, Power Cube works the biggest and strongest muscles in the body at a higher volume, without overloading. The compact commercial grade machine is constructed to support complex lifting routines, without the force of accelerated weight on the way back down, providing a suitable workout for sports applications and rehabilitation.

Whether you are an Olympic lifter, veteran or fitness enthusiast, Power Cube is founded on the deadlift, making it a great core and technique trainer, accessible to any ability.
Working the upper and lower extremities, Power Cube incorporates 10 levels of FDF’s patented Fluid Force, accommodating the weaker muscular or mechanical links of traditional weight training to provide a Progressive Concentric Load Cycle to the targeted muscles – you can train at peak power throughout the entire range of motion.

The Power Cube endurance piece is aerobically oriented and complements the strength focused units in the PowerZone, an industry-first, concentric power training circuit. PowerZone brings together six complimentary Fluid Force machines that combine strength, endurance and power training into one – forming the basis for the ultimate circuit workout. The complete PowerZone circuit includes the following fluid machines:
PowerZone is designed to supplement traditional athletic training programs by offering a high intensity/high volume circuit training program that will increase the athlete's ability to perform at their highest levels.

For small group training the PowerZone will accommodate ANY group - kids, seniors, super fit crossfit style programs and the like. In fact you could have two kids, two seniors and two elite athletes all going through the same circuit at the same time, all at their own relative peak! Power Zone can be a standalone circuit program in any facility; crossfit, YMCA, planet fitness, Orange Theory Fitness, Military installations, rehab, sports training centers, Fire, Police, Corporate wellness, etc.
Concentric power training
Delivering concentric resistance only, PowerZone applies resistance in the drive phase of a movement, allowing the recovery phase to be virtually resistance free – meaning ballistic movements can be achieved without having to deal with any recovery phase consequences.

Perfect for High Intensity Interval Training (HIIT), PowerZone provides the load for the explosive effort phase, burns calories rapidly for weight loss and conditions the cardiovascular system in a very time efficient manner.

Fluid Force and its role in concentric power training
Moving explosively with weights can be counterproductive for many training purposes. Moving weights at higher speeds means the weight develops momentum. This momentum results in a reduction of the load through the later stages of the specific movement. FDF’s patented fluid innovation, applied to PowerZone machines, develops virtually zero momentum. The water resistance twin tank provides a consistent load at virtually any speed – the fluid force applied is controlled by adjusting the position of the resistance lever on the fluid tank.

Power Cube Body Focus:
  • Dead lift
  • High curl
  • High Pull
  • Bent row
  • Diagonal pattern pulling, chopping and swinging for upper and lower extremity work
  • 10 x Fluid Force delivering a massive range of resistance at the turn of a lever is it 10?
  • Stainless steel marine grade impeller blades housed in a tough polycarbonate tank
  • Auto-level adjust to Fluid Force Lever
  • Bluetooth integration for App connectivity
  • Computer displays: power measured in watts, time, speed, pulse, resistance level, calories per hour, power curve and cumulative power graph
  • Compatible with Polar heart rate monitors
Foot Support
  • Wide footplate for maximum stability
  • Ergonomic support bar for squat and lower extremity cable work
  • Environmentally friendly, rust proof e-coating to complete frame
  • Step on design for instant access
  • Transport wheels for easy positioning
  • 3 separate attachment points with different gearing loads
    • 1:1 ratio; power and speed – jump squat, high pulls, compound curl
    • 1:2 ratio; functional and sport – chopping patterns, kettlebell patterns, rehabilitation, upper extremity and lower extremity abduction/ adduction patterns, extension and flexion
    • 2:1 ratio; power and strength – squats, deadlifts, bent rows
  • Accessories: hip and squat belt, single handle, ankle and thigh strap and straight bar (with swivel) attachments
  • Dimensions: 53”H x 33”W 57”L
  • Weight: 163lbs
Warranty: Commercial
  • Metal Frame – 10 Years
  • Polycarbonate Tank & Seals – 5 Years
  • Mechanical Components (of a non-wearing nature) – 2 Years
  • All Other Components (of a wearing nature) – 2 Years

Custom Orders:

If you are building or upgrading your facility, contact us and we will generate a custom quote based on your specific needs. Fill our quote request form or call us at 1-800-895-4181.

Item Number: PZ-CUB
Full Commercial Rated