Cross Training

Cross Training refers to an training regime that utilizes a number of exercise and training programs to reach a certain level of physical fitness. CrossFit is a good example of a cross training program that incorporates a broad range of weight lifting, cardio, boxing, martial arts, plyometrics, and body-weight activities into one comprehensive fitness program. Some of the benefits of cross training include increased weight loss, reduced risk of injury and overall better fitness. In addition, you will also have the benefit of keeping your body and mind challenged as you incorporate new and interesting routines into your exercise and fitness program. AmericanFitness.net carries an extensive offering of cross training equipment, such as medicine balls, heavy ropes, plyo boxes, and agility ladders.

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TireFlip 180 XL
Compare At: $2,399.00
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TotalStretch TS150
Compare At: $899.00
Your Price: $849.00
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Troy Barbell Soft Foam Plyo Box (20, 24, 30)
Your Price: $416.00
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Troy Barbell Soft Foam Stackable Plyo Boxes
Your Price: From $305.00 to $1,669.00
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Troy Barbell VTX Leather Wall Ball - 10lb
Your Price: $105.00
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Troy Barbell VTX Leather Wall Ball - 12lb
Your Price: $111.00
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Troy Barbell VTX Leather Wall Ball - 14lb
Your Price: $119.00
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Troy Barbell VTX Leather Wall Ball - 16lb
Your Price: $125.00
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Troy Barbell VTX Leather Wall Ball - 18lb
Your Price: $133.00
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Troy Barbell VTX Leather Wall Ball - 20lb
Your Price: $138.00
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Troy Barbell VTX Leather Wall Ball - 25lb
Your Price: $149.00
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Troy Barbell VTX Leather Wall Ball - 30lb
Your Price: $166.00
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