Cross Training

Cross Training refers to an training regime that utilizes a number of exercise and training programs to reach a certain level of physical fitness. CrossFit is a good example of a cross training program that incorporates a broad range of weight lifting, cardio, boxing, martial arts, plyometrics, and body-weight activities into one comprehensive fitness program. Some of the benefits of cross training include increased weight loss, reduced risk of injury and overall better fitness. In addition, you will also have the benefit of keeping your body and mind challenged as you incorporate new and interesting routines into your exercise and fitness program. AmericanFitness.net carries an extensive offering of cross training equipment, such as medicine balls, heavy ropes, plyo boxes, and agility ladders.

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Reactor Power Rope Anchor Station
Your Price: $229.00
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Speed Chute 40" Diameter
Compare At: $131.00
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Speed Chute 48" Diameter
Compare At: $109.00
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Speed Chute 54" Diameter
Compare At: $116.00
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SPRI Economy Agility Ladder- 30ft
Compare At: $69.00
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SPRI Mini Hurdles - Set of 6
Compare At: $124.00
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Stamina Outdoor Fitness Multi-Station
Compare At: $599.00
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Stamina X Adjustable Height Plyo Box
Compare At: $250.00
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Stamina X Fortress Power Tower Exercise Station
Compare At: $599.00
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Stamina X Power Tower with VKR
Compare At: $225.00
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Stamina X Warrior Functional Training Center
Compare At: $349.00
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TireFlip 180
Compare At: $2,199.00
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