Cross Training

Cross Training refers to an training regime that utilizes a number of exercise and training programs to reach a certain level of physical fitness. CrossFit is a good example of a cross training program that incorporates a broad range of weight lifting, cardio, boxing, martial arts, plyometrics, and body-weight activities into one comprehensive fitness program. Some of the benefits of cross training include increased weight loss, reduced risk of injury and overall better fitness. In addition, you will also have the benefit of keeping your body and mind challenged as you incorporate new and interesting routines into your exercise and fitness program. AmericanFitness.net carries an extensive offering of cross training equipment, such as medicine balls, heavy ropes, plyo boxes, and agility ladders.

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CrossCore® Wall Mounted Rack
Compare At: $399.00
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CrossCore® Wall Mounted Rack Extender Kit
Compare At: $249.00
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CrossCore180 Rotational Bodyweight Trainer - Made in the USA
Compare At: $249.00
Your Price: $199.00
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Element Fitness - Aerobic Slant Step Riser
Compare At: $29.99
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Element Fitness - The Aerobic Step Riser
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Element Fitness Commercial Medicine Ball
Compare At: $34.99
Your Price: From $25.95 to $148.95
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Fight Monkey 10 inch Leather Speed Bag
Compare At: $59.00
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Fight Monkey Heavy Bag Wall Mount with Swivel
Compare At: $129.95
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Fight Monkey's Heavy Bag Wall Mount with Swivel attaches to any standard wall and holds up to 100 lb. heavy bag. Its arm extends 27" away from the wall, and can be swiveled to either side when not in use. Great for rooms with high ceilings.
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HiTrainer PRO High Intensity Training Treadmill - Commercial Grade
Compare At: $17,999.00
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