Cross Training

Cross Training refers to an training regime that utilizes a number of exercise and training programs to reach a certain level of physical fitness. CrossFit is a good example of a cross training program that incorporates a broad range of weight lifting, cardio, boxing, martial arts, plyometrics, and body-weight activities into one comprehensive fitness program. Some of the benefits of cross training include increased weight loss, reduced risk of injury and overall better fitness. In addition, you will also have the benefit of keeping your body and mind challenged as you incorporate new and interesting routines into your exercise and fitness program. AmericanFitness.net carries an extensive offering of cross training equipment, such as medicine balls, heavy ropes, plyo boxes, and agility ladders.

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Carpeted Long Jump Mat
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Chaimberg RXM AirBike by Xtreme Monkey
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CrossCore 4-Person Multi-Purpose Rack
Compare At: $1,999.00
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CrossCore Ceiling/Wall Anchor - Made in the USA
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CrossCore Multi-Purpose Half Rack
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CrossCore System - Rotational Bodyweight Trainer
Compare At: $279.00
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CrossCore System + Home Kit - Rotational Bodyweight Trainer
Compare At: $309.00
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CrossCore System + Pro Kit - Rotational Bodyweight Trainer
Compare At: $349.00
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CrossCore® 8-10 Person Multi-Purpose Rack
Compare At: $2,299.00
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CrossCore® Accessories Straps (pair)
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CrossCore® Dip Attachment
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CrossCore® J-Hooks (pair)
Compare At: $149.00
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