Build the perfect body and reach your fitness goals with revolutionary V.I.C.T.O.R.ia™ cyber-training technology and professional SPRI rubber resistance products. Just load the Trim & Tone CD-ROM and enter your personal information. Whether you want to trim down, tone your muscles, or just develop more energy, youll get a totally-personalized, easy-to-understand, step-by-step rubber resistance workout based on your age, height and weight, training experience, and cardio preferences. And with the SPRI® products inside, plus valuable tips for how to perform each exercise and how to avoid common mistakes, you can workout at home, at the gym or even on the road. Youll also have access to a comprehensive fitness library with exercises for every muscle in your body. Order Customized Strength Training For Women today. And get ready to take your workout to a whole new dimension! Contents: V.I.C.T.O.R.ia Trim and Tone 1.1 CD-ROM SPRI® Red Xertube® SPRI® Green Xercuffs® SPRI® Green Ultra Toner™ SPRI® 65cm Xercise Ball™ Door Attachment SPRI® Air Pump Instruction Sheets