Serious exercise that's fun for the entire family. The inflatable punching tower is a knock-out for improving coordination and flexibility, burning calories and venting stress. It rocks back and forth with every punch, providing the knock-down/instant-up motion that builds endurance and sharpens reflexes. Can be kicked too. Comes with an easy-to-use foot pump and an anti-leak, water-weighted base (fill directly from the tap). Folds Flat for compact storage. Rugged PVC construction. Rocks back and forth with every punch Builds endurance and sharpens reflexes Comes with an easy-to-use foot pump Anti-leak, water-weighted base Rugged PVC construction. Folds Flat for compact storage. Size: 4' high Color: Yellow Excellent results! WEIGHT: 5 Lbs