Yoga and stretching exercises help to reduce stress, prevent muscle soreness, and can rejuvenate you after a rough day or busy weekend. These products are great to use at home or take them to the studio with you. Tacky surface provides the perfect non-slip surface for all yoga poses! Convenient carry strap keeps the mat neatly rolled when not in use! This Package Contains: Size: 24 inches x 68 inches x 1/8 inch sticky mat Nylon carry strap Color: Blue Shipping weight: 4 lbs.